Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Manufacturer :Three Rivers Press List Price:$15.00
Availability:Usually ships in 24 hours
Avg. Customer Rating:
Feature :
Product Description :
Customer Review :
In the process... This book was recommended by a friend who had brain surgery. I am trying to recover from a traumatic brain injury. This book, though very technical, has given me practical ways to help change areas of my thinking and move forward with my healing.
I highly recommend this book for recovering brain injured patients, drug addicts, thinking disorders, or if you just need to adjust your thinking.
It also explains the importance of the bonding processes in children. Great book for teachers and/or parents.
Excellent + Two Other Great Ones This book and these other two listed below (one by Davanloo and the other one based on Davanloo's work are probably the three best books on the subject.
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Intensive Short-Term Dynamic Psychotherapy: Selected Papers of Habib Davanloo, M.D.
D.Gilbert
One of my Two Favorites: As far as practical anxiety & depression books, you can't beat these two:
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
You're Welcome (trust me, you'll understand),
Mary Ellison
Top Four Anxiety Depression Books: My Top Four Anxiety Depression Books:
This first one "Tao Cycle Therapy" is based on Davanloo's work,
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Intensive Short-Term Dynamic Psychotherapy: Selected Papers of Habib Davanloo, M.D.
Healing Anxiety and Depression
That should keep you busy (:
- Allison
Recommended by my doctor! Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness This was recommended by my doctor! Not because I am suffering from any of these problems, but it simply has lots of good information, suggestions, observations about the relationship between our physical brain and our mental health. It would be excellent for someone with no background for this topic as it is easy to understand and enjoyable to read. A "condensed version" to use as a "reminder" reference would actually be more helpful for me.
